Maintaining both physical fitness and mental health is essential for overall well-being. Columbus offers a variety of resources to help residents achieve their health goals. Here’s a guide to some notable fitness centers and mental health services in the area.
Fitness Centers
The Athletic Club of Columbus
Located at 136 E Broad St, The Athletic Club of Columbus boasts over 40,000 square feet dedicated to cardiovascular and strength training, an indoor pool, jogging track, and more. Certified instructors and trainers are available to assist members in achieving their fitness goals. Membership includes complimentary use of all facilities for immediate family members. Learn more.
The Athletic Cos.
With multiple locations, including Quarry Trails and Harrison West, The Athletic Cos. offers state-of-the-art equipment, group fitness classes, and 24/7 access for members. Their facilities cater to various fitness levels and preferences. Explore their offerings.
Beyond Limits Training 24/7
Established in 2010, Beyond Limits Training provides a premier strength training environment. Open 24/7 to members and registered guests, they offer a range of equipment and training programs suitable for all fitness levels. Located at 294 E. Long Street. Find out more.
Arena District Athletic Club
Situated in downtown Columbus, the Arena District Athletic Club offers expert personal training, motivating group fitness classes, premium equipment, and recovery amenities like HydroMassage. Their location provides a unique fitness lifestyle experience. Discover more.
The Butcher Shop Fitness
With locations in German Village, Open Air, and Grandview, The Butcher Shop Fitness specializes in the Lagree Method, offering classes that focus on strength, endurance, and flexibility. Their studios provide a unique workout experience. Learn more.
Fit One Four
Open 24 hours a day, Fit One Four offers flexible membership options without long-term contracts or initiation fees. They provide personal coaching and nutrition guidance to help members achieve their fitness goals. Explore their services.
Columbus Recreation and Parks Department
The department operates 20 designated Get Active Fitness Centers equipped with cardio equipment, weight machines, and fitness classes. Membership fees are affordable, and some programs are free for youth and city employees. Find a center near you.
Mental Health Services
North Central Mental Health Services
Serving the Columbus community since 1973, North Central offers comprehensive mental health and recovery services. They operate the largest 988 Suicide & Crisis Lifeline center in Ohio, providing free, confidential support 24/7. Located at 1301 North High Street. Learn more.
Ohio Psychological Association
The association provides a list of mental health resources in Columbus, including support groups for adoption, alcoholism, Alzheimer’s, depression, grief, and suicide support. Access the resources.
Ohio State University’s Psychological Services Center
OSU’s center offers a compilation of additional mental health clinics, treatment centers, hotlines, and related resources available in the greater Columbus area. View the list.
Taking advantage of these local resources can significantly contribute to your physical and mental well-being. Whether you’re looking to start a new fitness routine or seeking support for mental health challenges, Columbus has a wealth of options to explore.